what the what is a TRX? (and other new workout trends)

by Cara Oslager Let’s talk about those oddly named gym classes that you have to go home and google. Let’s discuss that even as a personal trainer, I need to look up new fitness trends clients mention ALL OF THE … Continue reading
Posted in Wellness
Tagged cara oslager, fitness, hoop, metabolic effect, tabata, trx, warrior ropes
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